IMPORTANT ANNOUNCEMENT!!!
 
Modern research has determined that "Birthday Cake", ie:  A highly
decorated sweet flour/fat/sugar based dessert, generally festooned with
your name in vivid colored frosting, has NO CALORIES, NO CARBS, AND NO
FAT.
 
Shocking?  Sure.
 
But it appears, the joy felt once a year when we eat a piece of this
comestible surrounded by our loved ones immediately dissipates all
CALORIES, CARBS AND FAT!
 
There are a few important caveats:
 
1.  It must be YOUR birthday.
 
2.  You must only have ONE birthday a year.
 
3.  Cake must be consumed AFTER appropriate musical accompaniment ("Happy
Birthday" or "For He/She's a Jolly Good Fellow/Person" or the like).
 
4.  Candles, while low carb, low calorie and low fat must NOT be
consumed... especially when lit.
 
5.  BEWARE!  Foods consumed before and after cake maintain their original
carb, fat and calorie count.
 
This has been brought to you as a public service announcement.
 
Jennifer
 
Yes, the "Ice Cream AND Cake" variable was addressed in the study.
 
Should "Ice Cream AND Cake" be consumed, as separate items, each will
release HALF of it's calories, carbs and fats.   So an option would be to
only eat the HALF that is now CCF-FREE.   Determining which half is now
CCF-FREE is easy... it's the half closest to you.
 
As for an "Ice Cream Cake" ie:  Baskin Robbins/Haggan Daz/Carvel... normal
sized slices fall under the original CCF-FREE study and can be consumed
with pleasure.
 
Hope that clears it up.